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AV SUP School



TO BOOK A LESSON OR CHECK AVAILABLE DATES PLEASE CLICK HERE

AV SUP School is based on the River Hamble, Southampton and is a recognised British Stand Up Paddleboard Association (BSUPA) School, Delivering Beginner to Advanced SUP Lessons as well as SUP Tours & Adventures.

PLEASE PHONE 07850 347421 IF ANY OF OUR SCHEDULED DATES DON’T WORK FOR YOU AS WE CAN ARRANGE MID-WEEK/EVENING LESSONS TOO. 

WHY NOT TREAT A FRIEND TO SUP AND BUY ONE OF OUR READY-TO-RIDE VOUCHERS!

               


LEVEL 1 BSUPA "READY-TO-RIDE" 2HR COURSE

£44.00 - Max 6:1 Instructor

Min Age: 12 and all U18s must be accompanied by a parent/guardian on the water.

The BSUPA Level 1 "READY-TO-RIDE" Course is aimed at people who have never Stand Up Paddled (SUP) before or people who have had a go but want to learn the basics.

With AV’s qualified BSUPA instructors, learning to SUP is a fast and fun process. The course structure is designed to give you all the information you need to get out on the water safely, have fun and master the basic SUP techniques.

The 2 hour course is run on flat water and successful participants will be presented with a BSUPA Level 1 "READY-TO-RIDE" Certificate.

COURSE CONTENT:

INTRODUCTION & SHORT THEORY SESSION  

PRACTICAL 

  • Introduction to Kit 
  • Self Rescue 
  • Getting Started, Turns & Paddling 
  • Paddle Technique 
  • How to SUP Safely 

Please Note: ONE-TO-ONE Lessons Available at £75.00 - Couples £60 Each - Family of 4 (2 Adults, 2 Children Over 12) £132 - Please Call to Arrange.

We also offer this Course as a Group Booking or Team Building Event so please call for more information.

On achieving your BSUPA "READY-TO-RIDE" we offer SUP Improver Sessions which can be tailored to your particular needs and is a quick, easy way to develop further in the sport. 


AV "SUP IMPROVER SESSION" 2HR COURSE



£44.00 - Max 6:1 Instructor

All Participants Need to have Done The BSUPA Level 1 "READY-TO-RIDE" Course. 

PLEASE PHONE 07850 347421 FOR AVAILABILITY

COURSE CONTENT:

All the kit is provided, but you are more than welcome to bring your own. 

                  

Please Note: ONE-TO-ONE Lesson are Available - £75.00 for 2 hrs (Please call to arrange a booking).


Level 2 BSUPA “READY-TO-TOUR” 6HR COURSE


£95.00 - Max 6:1 Instructor

The “READY-TO-TOUR” Course is aimed at Level 1+ Paddlers. Offering an insight into exploring/touring further afield 

Having completed this course students should feel that they are ready to plan their own SUP Adventures and have the relevant skills to improve their time out on the water. The course is skill & knowledge focussed, aiming to give students confidence both in planning a trip and following it through out on the water. 

The Course is run 50% on land & 50% on flat water and at the end of it, you will be presented with your BSUPA Level 2 "READY-TO-TOUR" Certificate.

COURSE CONTENT:

  • Understanding Different Locations to Paddle and their Restrictions/Challenges.
  • Knowledge of Different Touring Disciplines and How/Where to Get Involved.
  • Selecting the Best Touring Equipment.
  • Efficient Paddle Technique.
  • Paddle Strokes to Maintain Tracking and Manoeuvrability.
  • Navigating Obstacles, Third Parties Afloat taking into account, Flow, Weather & any other Elements.
  • How to Plan a Trip taking into account Weather, Flow, Tide, Access, 3rd Parties, Exit Options.
  • Personal Gear you Might Take with you when Touring.
  • Plan & Complete Your First Adventure.
PLEASE PHONE 07850 347421 FOR AVAILABILITY


TEAM BUILDING/CORPORATE DAYS



Stand Up Paddle-boarding is an extremely sociable sport and a great alternative for any office “Team Building” Session.

Based on the BSUPA “Ready to Ride” Course above we can cater for groups of up to 12 and run an introduction to the sport followed by a river trip on the beautiful upper reaches of the Hamble.

Prices Start at: £44 Per Person for the 2 Hour Session.

PLEASE PHONE 07850 347421 FOR AVAILABILITY



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Based on the River Hamble. AV SUP School is a recognised British Stand Up Paddleboard Association (BSUPA) School offering Beginner to Advanced Lessons as well as SUP Tours & Adventures.

AV SUP Club has joined forces with the YMCA at Fairthorne Manor situated at the top of the river near Botley and offers Stand Up Paddle-boarding to a much wider community along with providing a more rural launch site. 

Our Online Store AV Brand stocks a variety of SUP boards and SUP & Van Accessories - Brands such as RedPaddleCo's inflatable range, Starboard & Nah Skwell as well as X-Paddle and ActionVan Seat Covers.

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